Jaime Jackson Safety Blog: ROUTINE

Jaime Jackson Safety Blog: ROUTINE:                                                                    “You’ll never change your life until you change something you do daily. T...

ROUTINE

                                                     

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.”                     J o h n C . M a x w e l l

As with most things in life, routine can be both good and bad.

Good to the extent it keeps you on task. In a flow. Getting it

done. Waking up early, stretching, exercising, eating well, walking,

working, fishing, playing pickleball or whatever your fun is, reading,

going to bed early, then doing it again the next day. “Routine” can

be bad to the extent you get mired in a rut. A 9-5 job day in day

out frittering your time away in a stultifying, mundane drudgery.

Every now and then mix it up. Work out with a friend. Try a different

exercise. Take a day off. Go do something for yourself. Rotate the

crops. Bike instead of running. Do a group exercise class. Walk with

a friend. Go to lunch on your own. Go for coffee with an old friend.

Add a wrinkle to your day. Get away every now and then. Vacation.

Blow-out of your routine. (but still get your exercise and reading

in). This helps you recalibrate keeping things in perspective. When

you are away from your routine, you crave getting it back. Absence

makes the heart grow fonder. When you are stuck in your routine,

you can’t wait to get away from it. Stir the pot. Mix it up every now

and then. Routine helps you gain small daily victories consistently

over time leading to massive, extraordinary results in the long run.

When you develop an excellent routine, you will become fit as f*ck.

Being fit as f*uck vastly increases your productivity, point of view,

and “happiness” exponentially.

You can get your copy of  the International Best Seller Perfect Drift here:

https://www.amazon.com/dp/B0GTN8VB51

Jaime Jackson Safety Blog: PRACTICE WHAT YOU PREACH

Jaime Jackson Safety Blog: PRACTICE WHAT YOU PREACH:   “People of integrity and honesty not only practice what they preach, they are what they preach.“                                    Dav i ...

PRACTICE WHAT YOU PREACH

 

“People of integrity and honesty not only practice

what they preach, they are what they preach.“

                            Dav i d A . B e d n a r

Nobody likes a hypocrite. Do not be hypocritical. Lead by

example. Behave in a way you want to encourage others to

behave. Act in a way that you know deep down inside according to

your values you know you should be acting. Be kind. Be courteous.

Be honest. Be grateful. Be helpful. Be mindful. Exercise. Eat well.

Sleep. Drink less (alcohol not water). If you say you are going to do

something, do it to the best of your ability. Reflect on your own

behavior. Hold yourself accountable. Do not offer advice to someone

else if you’re not doing it or wouldn’t do it yourself. Do not be the

pot calling the kettle black. Avoid criticizing or calling out someone

else for a fault you also have, or something you yourself have done

or are doing.

You can get your copy of  the International Best Seller Perfect Drift here:

https://www.amazon.com/dp/B0GTN8VB51

Jaime Jackson Safety Blog: DO YOUR VERY BEST TO DO YOUR VERY BEST

Jaime Jackson Safety Blog: DO YOUR VERY BEST TO DO YOUR VERY BEST:                                                               “Always Do Your Best. Your best is going to change from moment to moment; it w...

DO YOUR VERY BEST TO DO YOUR VERY BEST

                                                 

“Always Do Your Best. Your best is going to change

from moment to moment; it will be different when

you are healthy as opposed to sick. Under any

circumstance, simply do your best, and you will avoid

self-judgment, self-abuse and regret.”

                                —Do n M i g u e l R u i z

Be the best version of yourself in the moment. Whatever you are

called upon to do, do it well. If you are going to do it, do your

best. There is not much better than the satisfying feeling of a job

well done. Knowing you did it and did it well. Maybe it worked out,

maybe it did not, but you gave it your best shot. No regrets. Some

things just need to get done, like washing the car, cleaning windows,

mowing the lawn and you may be tempted to half-ass it just to get

through it, but, even in these “menial” tasks when you do them your

very best and look at that shiny car, through those clean windows

at that well-manicured lawn that feeling of satisfaction is worth it,

on the other hand, when there is still dirt on the car, smears on the

windows, wide swaths of lawn you missed, it looks crappy, you feel

“bad” and you usually have to go back and fix it, taking up more of your time. 

So why not do your very best, do it the right way from the

start and feel good about yourself? How you do anything is how you

do everything. Your character is the sum of your actions. Perfection

occurs when you do your best at what you are best at.

You can get your copy of  the International Best Seller Perfect Drift here:

https://www.amazon.com/dp/B0GTN8VB51

Jaime Jackson Safety Blog: MAKE A CHANGE, LEAVE OR ACCEPT THE SITUATION

Jaime Jackson Safety Blog: MAKE A CHANGE, LEAVE OR ACCEPT THE SITUATION:   “Change before you have to.”                                     Jack Welch Why wallow in misery or self-pity? If we are not “happy” or ar...