Friday, December 1, 2023

OVERTHINKING IT

 



“The more you overthink the less you will understand.”

                                    Habeeb Akande

Overthinking sometimes can create stress, worry, or fear. Some things

are like a cold shower, we just gotta get in. After a while it is tolerable,

even feels rather good. Yes, we need to think through things, to

diligently prepare and do the work. But fretting or worrying too much

can be counterproductive. Calm, cool, confident knowing you got this,

you have put in the work. You have thought things through. You have

prepared. You are ready to go. A little anxiety is good, it keeps us on

our toes. Avoid getting sidetracked with excessive worry or distraction.

A little nervous energy, excitement, angst is good. It keeps us focused

on the task at hand and reminds us we very much care but be wary

of the opposite end of the spectrum where we overanalyze, overthink

and “what if” ourselves into inefficiency. Stay focused. Stay calm. Stay

confident and know you are quite good enough and quite capable.

Whatever happens you are well suited for the job because you are good

at what you do, you are capable, prepared, and ready to get it done.

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